ICE :: In Case of Emergency

Following the disaster in London . . .

The Ambulance Service have launched a national "In case of Emergency (ICE)"
campaign.

The idea is that you store the word "ICE" in your mobile phone address
book, and against it enter the number of the person you would want to be
contacted "In Case of Emergency".

In an emergency situation ambulance and hospital staff will then be able to
quickly look at your mobile phone and find out who your first contact
should be and be able to contact them.

It's so simple that everyone can do it. Please do.

Email this to everybody in your address book, it won't take too many
"forwards" before everybody will know about this, and it will become an
international practice.

For more than one contact name ICE1, ICE2, ICE3 etc.

It really could help the emergency services in doing their job.

A friend who works as a nutritionist in a school told me that many people don't chew their food enough before they swallow. By right a person should chew each mouthful of food 40 times before even thinking of swallowing. Anything short of that is abuse on the body.

Most people tend to rush through a meal thinking they don't have time to spend. The problem is that as with all things in life... you buy now, pay later... Buy into that lie now and you pay dearly will ill health and a weak body. I decided to count how many times I chew my food. You could say I could just about split atoms with my 50-chews-per-mouthful record.

Break It Down
God gave us molars to break the food down to mush, assisted by saliva. NOTE: Enzymes break down the carbohydrates while we chew, not after we swallow.

Once swallowed, food has to go through the whole acid-wash treatment. If a person has not taken the time to chew up the food, the stomach has to do the processing it was never meant to do in the first place, causing the body to just store much of it. The body will then turn it to fat, and not be able to assimilate the much-needed nutrients.

Article from http://ejrs.info/food-for-thought.html

Discuss article on the forum

I would love to see what you have to say on this matter. Have a great day!

My business partner woke me up a moment ago saying that London has been bombed in several locations. The bombings took place on 3 buses in and London Underground network. Eyewitnesses watched in horror as people were left dead or injured.

With the 2012 Olympics firmly in their grasp just one day earlier, and the G8 summit in Scotland, it should have been a time of celebration. Sadly the city now mourns for its people who have been killed, and the wounded.

Please check out the BBC and CNN for more details.

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